Start running PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps App Reviews

Great app! I love it! Perfect for beginners! Very motivating and helps you to not get discouraged. The 0.99$ is a great investment :)

I figured out how to increase the voice volume! :) important tip- dont let your phone sleep, otherwise you wont hear the instructions, run with the phone on (yes it reduces battery but its worth it!)

Great progression for new runners. I use to hate running and got discourage because I was doing too much too fast, taking me nowhere. Now with this program I got fast and lasting results! and I am now on the 5k program! Worth it!

Amazing app! Couldnt have started running without it, a great motivation and perfect training intervals.

This is a great app!! I tried this app in hopes to actually enjoy running, and this app succeeded in doing that

Would it be possible to put lbs and kg together as an option? There arent that many Canadians that use Kg outside of the doctors office.

Very good app

I payed for it, why does it shows ads?

This app helped me to get up from the couch and to go running. From a puffing after 200 m jog it got me to a sweating after 3 km jog person. I will continue with the 5K app now.

I have no jogging workouts during last two years. And in previous years I was not a great aport amateur. During three weeks I have run thought pain in legs, apathy and early stand ups. Now only two days of jogging left to catch a target-3 kms without stops. I will switch to next target - 5 km.

Usefull, I recommend it!

I like the simplicity. It can auto-post to Twitter, Facebook and MapMyRun. Easy to hear prompts without headphones, can use your own music.

Really helpful to setting and sticking to goals. Im a beginner and with this program running seems fun and easy. Cant wait to complete it so I can move on to 5K!

I am a 63 year young female and I find this app really helpful in keeping me motivated. I really like the encouraging prompts & I need all the encouragement I can get since I am just a beginner.

Okay app. Would be better if it sensed whether youre walking, running or sitting. Still better than not using a workout app.

This app is perfect for the beginning runner! Cant wait to try the other running apps from this developer :-)

Im about to start my second week of running with this app. So far its been quite good. I love running but havent exercised for a long time. This walking-jogging plan helps me a lot. Enjoy ;)

Pleasant voice, not too pushy! Very inspiring!

Could not use app with my music

Starts out at a good time amount and you hardly notice increases in jog times With new iOS update this app continually crashes